Friday, November 23, 2012

Ashenfelter Classic Recap: A New PR

Another mug has been Achieved!
Thanksgiving started on a positive note. I ran the local Ashenfelter Classic with my sissy! 
My goal: 7:20'/mile
My watch time: 7:11'/mile
Race time: 7:13'/mile
A NEW 8K PR!
So the turkey went into the oven at 11:30AM, instead of 10AM; and dinner didn't get served until 5PM, instead of 4PM! No one starved ...that's for sure!
We are very blessed.
And it's always a joy watching my Sissy basque in the glory of finishing a 5mile run!
Go Sissy!
Sissy got lots of cheers for her Restore the Shore Tee
Train Smart Today!
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