I'm doing the blog thing!
Three Things Thursday!
There's a first for everything!#1) I set my daughter off on her college journey this past weekend. I'm like, 'Call me, sometime, okay?'
Daughter: Ahahahhaha! Yeah, right!Texting this many miles away is awkward, and unsatisfying: Waaaah! Sniffle, sniffle!
Actually, I think I just need more time.
Time is too elusive these days!
#3) I am in love with Jason Fitzgerald's Standard Warm-up. I've been including it in my pre-run routine, and feel like I just keep getting stronger & stronger! My times have improved a bit on my weekly runs. I also love his ITB Rehab video, especially the clam shells and iron cross.
Any stretching or warm-up routines turning you on lately?
Train Smart Today!