It's Pumpkin Weather in New Jersey!
And I just signed up for the Terri Roemer Paramus Run10K on October 16th. I couldn't find a half marathon that made sense with my insane schedule and my coach said I needed to run at least one race in October. Of course, I do - this is the absolute best weather to run in...Pumpkin Weather!
In the Spring, I had Cherry Blossoms
The last 10K I ran was in April - I ran in the Newark Cherry Blossom Race; It is always such a beautiful race. My pace was 7:35'/mile, but this Sunday, my goal pace is 7:25'/mile. Hopefully, I will come in the top 10 in my age group - there are some pretty fast ladies out there!
Today, I started to scale back a bit - I only ran 3miles at an average 8:30'pace with faster times for eight 200meter intervals at 41seconds for a total of 1.5miles. Friday, I will only run 4 miles.
Aaaagh - It's hard to scale back mileage on these cool NJ October days - the weather is so cooperative - the temperature is about 55-65*F and the humidity drops - it is perfect running weather! It's also so great for the hair - less frizz!
|These are not fake!|
Got my sights on the 33rd Annual 10K!
Train Smart Today!